Our Small Group Training programme allows people to get leaner, fitter and stronger for life.
Now's your chance to experience the difference for yourself, with a 7 day trial.
Think of it like a test drive,
A goal setting and nutrition mapping session will help you get in better shape faster.
3 x 60 minute highly effective, fun Small Group Training sessions led by our expert coaches designed to get you real results that last.
A 30-minute road mapping session after your final workout gives you the tools to continue progressing and improving your health.
All this in our private studio - swap the intimidating gym for a welcoming and fun environment where you can be yourself.
We're not for everyone. We operate a strict No Dickheads policy - if you understand where we're coming from, then chances are we're a good fit...if not, then you'll probably get on better elsewhere.
Other than that, no catches - just an amazing opportunity for you to level up your health and training!
We run these every couple of months.
There are just 8 spaces to ensure you get the very best workouts and support, and they do tend to sell out - so don't hang about!
The 7-day trial is for men or women who…
❗️ Feel like nothing has worked for them
❗️ Struggle with motivation and willpower
❗️ Find sticking to a healthy routine difficult
❗️ Hate training in regular gyms
❗️ Are fed up with short term fixes and faddy diets
❗️ Don’t have a lot of time
❗️ Want to build a positive relationship with their body
❗️ Want to get stronger, lose some body fat and feel more energised
So, whether you're working long hours surviving on coffee and adrenaline,
A parent who's put everyone else before themselves, and wants to get back to their best,
Or you're frustrated with yourself for never doing what you said you would, and need some help...
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